Boxing: Jump rope

	Duration: 01:24 minutes Upload Time: 06-04-30 10:04:06 User: expertvillage :::: Favorites :::: Top Videos of Day
Description: Learn some simple and effective boxing jump rope workout drills in this video of one in a series at Expertvillage.com. See thousands of more videos at http://video.expertvillage.com
Comments
harrogateABC ::: Favorites doubles are easiest if you keep your feet together and push them forward as you jump, keeping your legs straight. Avoid gaining too much height and obviously you need to increase the rope speed at the same time with a flick of the wrist. 07-09-16 08:37:46 __________________________________________________
d1drifter87 ::: Favorites i need to do how to do doubles without getting tangled 07-09-16 03:44:39 __________________________________________________
orgntr ::: Favorites Look you jerk off, it would've been fucking helpful if I could've been able to see your feet while doing the movements. What an amateur!!! 07-09-10 15:35:16 __________________________________________________
mrmafiosso ::: Favorites shut the fuck up pussy 07-09-09 10:16:10 __________________________________________________
skingsingh ::: Favorites U DAMN FAGG!!!! 07-09-09 06:26:17 __________________________________________________
diablo2558 ::: Favorites nice vid 07-09-01 05:55:17 __________________________________________________
JESUSISLORDAMEN ::: Favorites thanks bro 07-08-30 15:51:02 __________________________________________________
rthesuperstar ::: Favorites thats not nice 07-08-17 13:20:18 __________________________________________________
apclik ::: Favorites Great bodyweight exercise. More at StreetWorkout . Com 07-08-15 23:34:23 __________________________________________________
muldorf ::: Favorites Thanks, just one of my sons have to learn this rope jump activity for is school, (rugby training). 07-08-15 13:45:21 __________________________________________________